The Best Cultural Highlights of Bulgaria In 7 Days

Cultural Highlights of Bulgaria: A 7-Day Itinerary

This 7-day itinerary is designed for those looking to immerse themselves in Bulgaria’s rich cultural heritage. It takes you through historic cities, picturesque villages, and UNESCO World Heritage sites, showcasing Bulgaria’s deep history, architectural beauty, and vibrant traditions.

Day 1-2: Exploring Sofia – Bulgaria’s Capital City

Start your journey in Sofia, the capital city of Bulgaria, which boasts an incredible blend of modern life and ancient history. Sofia is a city where Roman ruins meet vibrant urban life, and where stunning Orthodox churches stand alongside trendy cafes and bars.

• Must-see attractions: Begin by visiting the iconic Alexander Nevsky Cathedral, one of the largest Eastern Orthodox cathedrals in the world, with its distinctive golden domes. Then head to Saint Sofia Church, which gave the city its name. Don’t miss the Roman ruins at Serdika, located in the very heart of the city, showcasing ancient Roman history.
• Local experiences: Spend some time wandering down Vitosha Boulevard, Sofia’s pedestrian street full of shops, restaurants, and cafes. It’s a perfect place to soak in the city’s atmosphere while enjoying a traditional Bulgarian dish like shopska salad or banitsa at a local eatery.
• Optional activity: For outdoor enthusiasts, take a short hike or a cable car ride to Mount Vitosha, located just outside the city. You can enjoy panoramic views over Sofia or explore the mountain’s trails.

Day 3: A Day in Plovdiv – The Ancient City

On Day 3, make your way to Plovdiv, one of the oldest cities in Europe. This city is famous for its well-preserved Roman ruins, vibrant arts scene, and its charming Old Town.

• Must-see attractions: Start your visit in the Old Town, where cobblestone streets lead you through a journey back in time. Explore the Roman Amphitheater, which still hosts performances today, and visit the Ethnographic Museum to get a glimpse of Bulgarian culture through the ages. Make sure to see the colorful Renaissance-style houses that line the streets, especially the famous Hindliyan House.
• Local experiences: Take a break in Kapana, the city’s art district, where galleries, cafes, and craft shops offer a taste of Plovdiv’s creative spirit. Enjoy a glass of local wine or a cup of coffee at one of the trendy cafes here.
• Bonus tip: Plovdiv is a wine-producing region, so don’t miss the opportunity to try local wines, especially Mavrud, a bold red wine native to Bulgaria.

Day 4: Bachkovo Monastery & Asen’s Fortress

Day 4 takes you on a scenic day trip from Plovdiv to two remarkable historical and natural sites: Bachkovo Monastery and Asen’s Fortress, nestled in the Rhodope Mountains.

• Must-see attractions: Bachkovo Monastery, founded in the 11th century, is one of the oldest and most significant monasteries in Bulgaria. Its frescoes and peaceful surroundings make it a perfect retreat. A short drive away, visit Asen’s Fortress, a medieval stronghold perched on a cliff offering breathtaking views of the surrounding valley and mountains.
• Local experiences: After exploring the fortress, stop at a nearby village to try authentic Rhodope cuisine. Local specialties like patatnik (a dish made of potatoes and cheese) or cheverme (lamb roasted on a spit) are worth savoring.

Day 5-6: Veliko Tarnovo – The Medieval Capital of Bulgaria

Your cultural exploration continues with a visit to Veliko Tarnovo, the medieval capital of Bulgaria, often referred to as the “City of Tsars.”

• Must-see attractions: The main highlight of Veliko Tarnovo is Tsarevets Fortress, an imposing medieval stronghold that played a key role in Bulgaria’s history. Walking through the ancient gates and walls of the fortress, you’ll feel like you’ve stepped back into the time of Bulgarian kings and tsars. Also, visit the Church of Saints Peter and Paul, a hidden gem in the city.
• Local experiences: Stroll through Samovodska Charshiya, the artisan street of Veliko Tarnovo, where local craftspeople sell handmade goods. You can watch a traditional craftsman at work or take home a piece of Bulgarian pottery or embroidery. In the evening, try local dishes like sarmi (stuffed cabbage leaves) or local sausages paired with Bulgarian wine at one of the charming restaurants overlooking the Yantra River.

Day 7: Arbanasi Village – A Glimpse of Rural Bulgaria

On the final day of your cultural journey, visit the quaint village of Arbanasi, located just a short drive from Veliko Tarnovo. Known for its well-preserved traditional Bulgarian architecture, Arbanasi offers a peaceful retreat to end your trip.

• Must-see attractions: The 17th-century Church of the Nativity is the main attraction here, famous for its exquisite frescoes that cover every inch of the interior. Also, visit one of the well-preserved traditional houses, such as the Konstantsalieva House, to see how wealthy Bulgarians lived in centuries past.
• Local experiences: Enjoy a leisurely walk through the village’s quiet streets, taking in the picturesque stone houses. Before heading back to Sofia, enjoy a traditional Bulgarian meal at a local inn, where you can taste local yogurt, banitsa, and grilled meats.

Conclusion

This 7-day itinerary through Bulgaria offers a rich cultural experience, highlighting the country’s most significant historical landmarks, charming cities, and unique local traditions. From the capital of Sofia to the medieval streets of Veliko Tarnovo, you’ll discover the essence of Bulgaria’s history and heritage, while indulging in its diverse cuisine and local experiences.